Tuesday, 5 March 2013

Banh Mi Chicken Salad

Banh Mi Chicken Salad

Salads are always a great way to get more vegetables into your diet and I am always looking for creative ways of turning salads into light meals. Not too long ago I came across the idea of a banh mi salad on A Spicy Perspective which sounded pretty amazing given how much of a fan of banh mi sandwiches that I am and the salad would definitely eat like a meal! This salad starts out with a base of lettuce to which is added common elements of banh mi sandwiches such as cool and juicy cucumbers, sweet and salty pickled carrots and daikon radish and spicy birds eye chilies for heat. Of course this salad would not really be a light meal without some protein and chicken is always a great way to go for salads. I have always enjoyed using meat cooked in a Vietnamese caramel sauce that nicely blends aspects of sweetness, saltiness, sourness and spiciness in my banh mi sandwiches so a Vietnamese caramel chicken was definitely the way to go. With all of this the banh mi salad was just about ready; it just needed an insanely tasty banh mi dressing and the dressing had to include the final aspects of a banh mi sandwich such as the mayonnasie. (See below for the dressing.) This salad takes a bit of work to make from scratch but it is definitely worth the effort and you can make things easier by making some of the sub-recipes a day or more ahead of time. The final result is one extremely tasty salad that truly does remind you of a banh mi sandwich!

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Banh Mi Chicken Salad
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